Forest Retreats

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Spa Evenings

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Yoga, Pizza and Spa Evening – Friday 22nd July 2022
£70.00 Add to basket
Yoga, Pizza and Spa Evening – Friday 30th September 2022
£70.00 Add to basket

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Tommy’s 'Balls of Pleasure' Ahem, we knew that

Tommy’s 'Balls of Pleasure'

Ahem, we knew that would get your attention! 😉

We proudly serve homemade vegetarian and vegan food throughout our retreats; we believe diet is our medicine and these little bliss (protein) balls pack a punch and make the perfect snack to gorge on throughout our retreats.

We always encourage our guests to get as much from there time here with us at Forest Retreats and love hearing from you when you have recreated dishes enjoyed here, at home. So now the cold weather has arrived, take some time to prepare for your winter wellness. Making these bliss balls are pretty straight forward and they can be stored in a tin for weeks. If you have a go, please tag us in, we’d love to hear from you!

Our bliss balls are always made by Tom, on site. Hence the name!

#tommysballsofpleasure #blissballs #proteinballs #recipe #winterwellness #nourish #nourishment #forestretreats #hillfarmbarbadoes #thursdayvibes #foodfornourishment

‘Chocolate that treats you better’ Our friend

‘Chocolate that treats you better’

Our friends at Adam’s Chocolates have kindly been providing our guests their delicious raw chocolate in our retreat goody bags for some time now.

This chocolate is like nothing you’ve tried before. It’s so good and is ACTUALLY good for you. Yes, you heard us right!

Adam, a lifelong from of Tom is so passionate about his product. The Chocolate is Raw, Organic and Vegan first off. Free from Diary, Gluten and Refined Sugars, and grown here in the Wye Valley (that’s the Yacon anyway!) The Cacao Beans are straight from the Andes. A beautiful balance of flavours, think Blood Orange, Mint, Goji Berry & Pistachio, Coconut & Banana, Cardamom & Smokey Paprika, Hazelnut & Blackcurrant.

Supporting small and local businesses is paramount to our business ethics, so we are happy to provide you, our lovely community with 20% discount off Adam’s Chocolates. Just type in ‘FOREST20’ on check out to redeem. We hope you enjoy. (By the way this isn’t a black Friday offer, this is available to you throughout the Winter months)

#adamschocolates #moneyoff #extravalue #supportsmallbusiness #supportlocalbusiness #wyevalleyproducers #antiblackfriday

Eagle Pose Bracing this chilly autumnal morning o

Eagle Pose

Bracing this chilly autumnal morning on the terrace.

I love eagle pose (Garudasana), it is an asana I'm bringing to my practice and classes this week as we work on the Ajna chakra (3rd eye). Perceive & Command, this pose allows us to perform concentration whilst balancing.

🍂 A must for an Autumn Wednesday

🍂 Will you be doing an eagle pose today?

#wellnesswednesday
#eaglepose
#garudasana
#forestretreats
#asana #yogapose #yogapractice #retreatvenue #retreatcentre

SIMPLY YOGA⠀⠀⠀⠀⠀⠀⠀⠀⠀
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YIN & YANG YOGA with Hayley⠀⠀⠀⠀⠀⠀⠀⠀⠀
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In person at the Studio at Hill Farm ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Via Zoom ⠀⠀⠀⠀⠀⠀⠀⠀⠀
1:1 Sessions - In Person & Virtual⠀⠀⠀⠀⠀⠀⠀⠀⠀
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My classes are designed for for beginners & Intermediate to Yoga.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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DM for more information - I look forward to hearing from you.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Love Hayley x⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yogaclasses #beginnersyoga #intermediateyoga⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yinyangyoga #yinyoga #yangyoga #flowyoga #personalisedyoga #onetooneyoga #forestretreats #yogaathillfarm⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This Weeks Teachings⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This quote from Buddha is one I will be sharing within my practices, as we move to the 6th chakra, Third Eye Chakra - Ajna this week.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Life's curveballs have us thinking about the past or the future, this weeks practice will assist us to live in our present and for that I am grateful. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Namaste to you all this Sunday⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Hayley x⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#thisweeksteaching #thirdeye #6thchakra #ajnachakra #simplyyoga #forestretreats #yogaathillfarm #yinandyangyoga #quotesoftheday #soulsunday #buddhaquotes #buddha

& thats a WRAP!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You may have noticed that last week we were actually off site. For the first time as a family for a long time! Which means we are waving good bye to the amazing season of 2021. We are battening down the hatches and preparing for our winter hibernation - much like all the wildlife that surrounds us. We are excited for next season's retreats already, but first we are replenishing our stores for this eventuality. During the Winter we are still here - weekly Yoga with Hayley, private Shinrin Yoku with Tom and Body treatments available overlooking the Wye Valley in our Shala. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Our Day & Weekend Retreats start back from April 2022. We can't wait to welcome you back then. For further info on our 2022 Retreats please take a look at our link in bio or DM us.

Thank you x⠀⠀⠀⠀⠀⠀⠀⠀
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#winterhibernation #replenishment #rest #revive #takestock #endofseason #forestretreats #planningfortomorrow #yogaretreats #yogaretreatsuk #yogaretreatsinwales

HAPPY Fri-yay Girls & Boys! Wow what a week! So p

HAPPY Fri-yay Girls & Boys!

Wow what a week! So pleased it's Friday.... We've been saving this one up for a special day and today is the day..... If you've been on one of our retreats you will know you receive a lovely little goody bag, and inside the bag you will find a bottle of essential oil from the gorgeous @tyleraromatherapy

So, whilst our retreats are closed for the winter we still want our lovely community (you!) to benefit from this gorgeousness..... So our friends at @tyleraromatherapy have kindly offered a 15% discount to all our followers. YAY!! All you have to do is use 'LOCAL15' on the Etsy

www.etsy.com/shop/Tyleraromatherapy

(Link in bio)

Tyler Aromatherapy make handpoured candles and pure essential oils here in the Wye Valley. Their products are amazing and we are proud to work with them. Enjoy 💜

#forestretreats
#tyleraromatherapy
#supportsmallbusiness #supportlocal #handpouredcandles #vegancandles #veganessentialoils #discountcode

This Weeks Learnings: Opening the Throat Chakra⠀

This Weeks Learnings: Opening the Throat Chakra⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Ustrasana or Camel Pose is a kneeling back bending asana. I teach this is my weekly yin and yang yoga classes. By working with this pose and opening the throat chakra my aim is to help my yogi's to express themselves with clarity, grace and with honesty and authenticity.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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A perfect pose for mid week when brain fog, overwhelm from responsibilities can really be kicking in. Please let me know if you have any questions on this pose.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Namaste⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#wednesdaywellness #yopgposa #yinandyangyoga⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yogaasana #throatchakra #forestretreats

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Hill Farm Barbadoes Tintern Monmouthshire NP16 6ST

07826 557211 info@forestretreats.co.uk

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