Forest Retreats

07826 557211 info@forestretreats.co.uk

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Pine Tree Super Powers⠀⠀⠀⠀⠀⠀⠀⠀⠀

Pine Tree Super Powers⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Forest Bathing is a big part of our weekend retreats, hosted by our very own Tom. We tend to do this on Saturday lunch time and towards the end of the Shinrin Yoku experience we gather under the tall and majestic pine tree's. Taking in the sounds of the forest immersed under these tree's is truly a magical experience. The pine tree needles are then used to form part of our refreshing tea around the open fire.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Pine tree needles are proven to boost your immune system, being rich in Vitamin C, and said to be good for eyesight, improving hair and skin regeneration and improves blood cell production. They can bring relief to conditions such as heart disease, varicose veins, fatigue and skin complaints and are said to help with depression.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Come have a cuppa with us on your next visit !⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#fridayfacts #fridayfact #forestretreats #hillfarmbarbadoes #wellnessretreats #wellnesstravel # wellnesstraveller #wellnessholiday #shinrinyoku #forestbathing #pineneedletea

Your Passion will often come as a whisper or seren

Your Passion will often come as a whisper or serendipitous event that reminds you of what's important and what makes you happy. Eckhart Tolle⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Channelling this beautiful quote from Eckhart Tolle in my sacral chakra practice this week. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#tranformationtuesday #quotesaboutlife #yourjourney ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#eckharttolle #yourpractice

Moving into your Inner Goddess⠀⠀⠀⠀⠀⠀⠀⠀⠀
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From one Goddess to another, Happy Monday. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Goddess pose featured strongly in my classes last week. My yogi's & I stood strong together, opening our hips and chest while strengthening and toning the lower body. We also did some lovely twisted goddess - hands above the knees and we twisted from left to right, looking over the opposite shoulder. Bliss! This pose is said to stimulate uro-genital, respiratory and your cardiovascular system. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Join me for zoom classes and 1:1 or take a look at next years retreats (link in bio) to reconnect to your inner goddess.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#mondaymotivation #morningmotivation #asanaoftheweek #yogapose #goddesspose

Transformation Tuesday⠀⠀⠀⠀⠀⠀⠀⠀⠀

Transformation Tuesday⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You may have noticed that things are looking different on our page? Here at Forest Retreats we are taking a leap to the next phase, our transformation is in progress and we hope you like what you see.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We love this quote by Marilyn Ferguson and think it rather apt. Whatever journey you maybe taking, we are grateful and honoured to be with you throughout the process. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#tranformationtuesday #quotesaboutlife #yourjourney #marilynferguson #forestretreats

Good Afternoon Yogi's⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This week we will move up from the ROOT Chakra (Muladara) to the SACRAL Chakra (svadhisthana) which is located below the naval and associated with fluidity, creativity and sexuality. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Enjoy some juicy hip openers starting with yin and yang practice tonight at 7pm via zoom or in person @hill_farm_barbadoes

Book online (via website - link in bio) or DM me.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Namaste 🙏⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#forestretreats #mondaymotivation #hillfarmbarbadoes #simplyyoga #yinyoga #flowyoga #chakra⠀⠀⠀⠀⠀⠀⠀⠀⠀

It's World Tourism Day! 🌍 We are so lucky to b

It's World Tourism Day!

🌍 We are so lucky to be situated in the glorious Wye Valley area of outstanding natural beauty.

Did you know Tintern was the first package tourism destination here in the UK? Scroll ➡️ for pictures of the famous Gothic masterpiece dating back to the 1100's situated on the banks of the Wye, and proudly our closest tourist attraction to Hill Farm.

🌍 To celebrate #worldtourismday post a photo of a happy time spent here with us or in the area and we will spread the joy and reshare in our stories 💫

#worldtourismday #worldtourismday2021 #wyevalley #aonb #tintern #tinternabbey #hillfarm #touristattraction #gothicruins #forestretreats #gothicbuilding #instatravel #myweeklytraveledit

'The TREES are about to show us how BEAUTIFUL it i

'The TREES are about to show us how BEAUTIFUL it is to let go'

Sending Happy Autumnal Equinox wishes to you all.

What will you choose to let go of this season?

#autumn #autumnequinox #helloautumn #treesarelife #forestbathing #forestbathingtherapy #lettinggo #barbadoeswoods #hillfarmbarbadoes #forestretreats

Shinrin Yoku- the art of Forest Bathing this Sunda

Shinrin Yoku- the art of Forest Bathing this Sunday at Hill Farm in Tintern. Helps you reconnect with nature, reduce stress and anxiety, improve sleep and boost your immune system as recommended by @guardian. Retreat to the forest and nurture your wellbeing. Book via website: https://forestretreats.co.uk/shinrin-yoku/ 🌳
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#forestretreats #hill_farm_barbadoes #shinrinyoku #wellness #yogaclass #zoomyoga #yogaretreats #woodlandyoga #flowyoga #gongbath #yinyoga #ecospa #tintern #deanwye #visittintern #visitwales #visitmonmouthshire #lovemonmouthshire

Contact Us

Hill Farm Barbadoes Tintern Monmouthshire NP16 6ST

07826 557211 info@forestretreats.co.uk

Click here for full contact info View retreat terms & conditions here

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