Description
9.30am: Arrive and enjoy an energising juice
10-10.30am: Opening Circle
10.30-12pm: Yoga with Hayley followed by relaxation
12-12.30pm: Free time to explore
12.30-1.30pm: Vegetarian Lunch – all dietary requirements catered for and all food sourced locally
1.30-3pm: An introduction to Shinrin Yoku: Forest Bathing in the beautiful woodlands at Hill Farm
3-5pm: Time to relax in our outdoor Eco-Spa. Massage treatments available at an additional costs. Tea and snacks served (we never let you go hungry!)
5pm: Closing Circle and Goodbye