Day Yoga and Wellbeing Retreat

Sunday 13 October 2024

Day Yoga and Wellbeing Retreat

Take time out to retreat to the forest and nurture your wellbeing on a day eco-retreat at Hill Farm, Tintern.

Get back to nature and immerse yourself in our peaceful surroundings with a yoga session and an introduction to Shinrin Yoku (forest bathing) in the beautiful woodlands at Hill Farm. A vegetarian lunch is included, with locally sourced food, and all dietary requirements are catered for.

In the afternoon, relax in our outdoor Eco-Spa, with massage treatments available.

A yoga class led by Hayley Court at Forest Retreats, Hill Farm, Tintern

Retreat Details

9.30am: Arrive and welcome
10-10.30am: Opening Circle
10.30-12pm: Yoga with Hayley followed by relaxation
12-12.30pm: Free time to explore
12.30-1.30pm: Vegetarian Lunch – all dietary requirements catered for and all food sourced locally
1.30-3pm: An introduction to Shinrin Yoku: Forest Bathing in the beautiful woodlands at Hill Farm
3-5pm: Time to relax in our outdoor eco-spa. Massage treatments available at an additional cost. Tea and snacks served (we never let you go hungry!)
5pm: Closing Circle and Goodbye

Price per place £140

Book Now

Details

Further Info – Day Retreats

Kit List – Day Reterats

“We had a fabulous day retreat with Tom and Hayley as our hosts and teachers. I have only been to a couple of yoga classes and Hayley’s relaxed style made me feel very welcome and happy to do what I could and just relax when I couldn’t! The atmosphere of the whole experience was relaxed and restorative with beautiful food provided by Tom! We soaked up the forest bathing opportunity and then the use of the outdoor spa along with tea and cakes and other snacks whilst sitting in the sunshine chatting and getting to know each other. An experience I can’t wait to repeat! Thank you!”

  • Hill Farm has uneven and care must be taken when walking around. A moderate fitness level is recommended.
  • Transport links are limited but possible. The nearest train station is Chepstow and then a taxi to Hill Farm. Pre-booking of taxi is essential.
  • After booking – please ensure that all members of your group inform us of any injuries, illness or dietary requirements.
  • It is advised you take out travel insurance in case illness or other circumstances prevents you from attending the retreat.
  • Suitable clothing to practice yoga. We recommend leggings and a suitable fitted top.
  • Walking shoes and wellies.
  • A yoga mat (we have plenty if you don’t have one).
  • A pillow and blanket for relaxation (please feel free to bring eye masks and bolsters too if you have them).
  • Swim wear, towel, dressing gown and flip-flops for the Eco-Spa.
  • Trousers and a long-sleeved top for Shinrin Yoku.
  • Waterproof clothing.
  • A mixture of warm and lighter clothing – suitable for all weathers.
  • Suntan lotion and a hat.
  • A note-book to write down useful information, inspiration, recipes or journal throughout the weekend.

Gallery

  • Mist on the river wye, seen from Forest Retreats at Hill Farm, Tintern
  • A group walking barefoot during a session of forest bathing at Hill Farm, Tintern
  • A yoga class led by Hayley Court at Forest Retreats, Hill Farm, Tintern
  • The beauty of the natural environment is known to bring many health benefits
  • Two people enjoying an evening hot tub session at Forest Retreats

Testimonials

Testimonial by Geoff

I have just come back from a yoga and well-being retreat and it was fantastic. The farm is idyllic, and only about 45 minutes from Bristol on a good run. Hayley is a wonderful yoga teacher, technically skilled but very kind and helpful, while Tom's Forest Bathing sessions are a really enlightening experience. The food is fantastic too, and they are the perfect hosts. The only bad thing about the retreat was having to leave on the Sunday!
Geoff
Retreat Guest

Testimonial by A Happy Guest

I have just come away from a weekend retreat and it was absolutely brilliant. Hayley and Tom are fantastic hosts and couldn’t do enough for us. Hayley’s combination of Yin and Yang yoga, Tom’s forest bathing, and nourishing, tasty veggie food, the eco spa and yurt created the perfect blend of relaxation and fun throughout the weekend. The gong bath and massage were also wonderful additions. Thanks so much!
A Happy Guest
Retreat Guest

Testimonial by Georgina

Peaceful retreat. We took a Shinrin Yoku experience. Driving up through the countryside was a treat in itself, upon arriving we were met by Tom who was immediately friendly and relaxed. Our party was just the two of us and our old dog, we spent hours immersed in the forest enjoying our surroundings led by Tom to quietly connect with nature, our day was dry and sunny but would have been equally as enjoyable in the rain. We came away thoroughly relaxed. Friends asked us why were we paying for a walk in the woods when this can be done for free, to them I say you can walk for free, but this wasn't a walk in the woods it was a Shinrin Yoku experience with a guide knowledgeable and insightful, worth every penny.
Georgina
Forest Bathing participant

Testimonial by Tracey

Beautiful place well worth a visit it's my third visit and I've never been disappointed It has helped my mental and physical health and changed my life, its helped me to deal with my emotional and mental issues. Hayley is an inspiration to all her yoga students and Tom's food is amazing I have met many different people from all over the world, we are already planning our next visit after returning home today. I highly recommend a retreat at Hill farm.
Tracey
Retreat Guest

Testimonial by Melaine

My visit to Hill Farm couldn’t have come at a better time. I arrived feeling slightly frazzled and very tired and left feeling calm and energised to continue doing my job and caring for my family AND myself. Highly recommended!
Melaine
Retreat Guest

Day Yoga and Wellbeing Retreat

Sunday 13 October 2024
Price per place £140
5 available.

Select number of places: