“I can’t recommend these yoga classes enough. They are well taught and I have loved them. It’s helped me enormously with regaining flexibility and with strengthening my core muscles The teacher is well qualified and knowledgeable. I have benefitted hugely from the relaxation techniques. The classes are friendly and fun.”
Jackie Tweedale
“Ildy has already shown me the importance of breathing..funny but Ive never really thought about it before. Ive previously only done fitness yoga so now to realise how much more I can achieve in each pose by being led by my breathing is amazing. When I leave her morning class I am so balanced and grounded I feel like Im shaping my day rather than being a victim of it. “
Joanne S.
“The yoga was brilliant, the hot tubs and home cooked food was excellent. Good programme of activities and felt well looked after”
“The whole weekend was a great experience – enjoyed every aspect. I enjoyed the yoga and all the activities. It was all fun and relaxing!”
