Hayley has successfully completed 200-hour yoga teacher training, which includes extensive study and practice of all aspects of Kundalini Tantra Yoga. I now run classes in Tintern and Llandogo.
All modern Yoga is developed from Hatha yoga and it is rightfully known as root of all the wonderful styles we enjoy today. What is lesser known is that Hatha practices are taken from the wider teachings of Tantra.
Kundalini Tantra Yoga reunites Hatha yoga and Tantric yoga methods in the most practical way. When combined they provide a systematic approach to reaching your full potential in any aspect of your life. You set your goals and Kundalini Tantra Yoga will show you how to realise them.
If your aim is to improve your physical health and wellbeing, our classes and retreats will be just what you need. If you have the desire to rapidly transform your reality by accessing the full potential of you mind and body, we can help guide you on that most amazing journey of self discovery!