Take time out to retreat to the forest and nurture your wellbeing at Hill Farm, Tintern.
As featured in The Guardian:
https://www.theguardian.com/travel/2020/sep/06/forest-bathing-in-south-wales-wye-valley
Hill Farm is a 15-acre smallholding overlooking Tintern and The Wye Valley comprising woodlands, paddocks and streams. It is the perfect location to get away from the stresses of daily life, and take time out for yourself to rejuvenate the body and soul.
2020 Dates – available to book now! Click for more info and booking.
Day Retreats
Day Retreats
£85 per person. Bookable with a £30 deposit, full balance due 1 month before the retreat.
Yoga, Dinner & Spa Evenings
Spa Evenings
£60 per person. Bookable with a £20 deposit, full balance due 1 month before the date of the evening
Weekend Yoga and Wellbeing Retreats
Weekend Retreats
Friday 18 to Sunday 20 September 2020
Friday 25 to Sunday 27 June 2021
Friday 10 to Sunday 12 September 2021
Various accommodation options including:
Room with a View (2 persons sharing) £330 per person
Payment Terms: £90 deposit to secure your place and balance due 4 weeks before. Deposits non refundable and balance non refundable once paid.
Bell Tent (3 persons sharing) £270 per person
Payment Terms: £70 deposit to secure your place and balance due 4 weeks before. Deposits non refundable and balance non refundable once paid.
About us:
Hayley and Tom Court will look after you throughout the day. We have been running Forest Retreats for 5 years and have received excellent guest feedback. We provide all food and activities, and guarantee you will leave the day feeling happy and nourished.
Activities:
Yoga and Massage
Hayley will nourish your body and soul with a with a yoga practice combining strong movement, balances and an extended relaxation. The yoga is suitable for all levels including beginners, as we can make adjustments to our postures and make sure you are strong, comfortable and steady.
An introduction to Shinrin Yoku (The Japanese art of Forest Bathing)
Our trained forest guide Tom will take you on a sensory and mindful experience in the woodlands. This introduction into forest bathing will give you a feeling of connection with the natural environment, and give you some ideas so you can practice on your own after you leave.
Eco-Spa
End your special retreat relaxing in our Eco-Spa; which includes a wood fired hot tub and sauna overlooking Tintern Abbey!
Optional holistic treatments available to book at an additional cost.
For more information, fill out the form here
Or email info@forestretreats.co.uk or call Hayley on 07826-557211.
Typical Itinerary for Day Retreat
| TIME | ACTIVITY |
| 9.30am: | Arrive and enjoy an energising juice |
| 10-10.30am: | Opening Circle |
| 10.30-12pm: | Yoga with Hayley followed by relaxation |
| 12-12.30pm: | Free time to explore |
| 12.30-1.30pm: | Vegetarian Lunch – all dietary requirements catered for and all food sourced locally |
| 1.30-3pm | An introduction to Shinrin Yoku: Forest Bathing in the beautiful woodlands at Hill Farm |
| 3-5pm | Time to relax in our outdoor Eco-Spa. Massage treatments available. Snacks available here (we never let you go hungry!) |
| 5pm | Closing Circle and Goodbye |
