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   07826 557211    info@forestretreats.co.uk
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Yoga and Wellbeing Retreats

Take time out to retreat to the forest and nurture your wellbeing at  Hill Farm, Tintern.

As featured in The Guardian:

https://www.theguardian.com/travel/2020/sep/06/forest-bathing-in-south-wales-wye-valley

https://www.theguardian.com/travel/2020/jan/19/10-best-uk-spa-wellbeing-holidays-retreats-sanctuaries

Hill Farm is a 15-acre smallholding overlooking Tintern and The Wye Valley comprising woodlands, paddocks and streams. It is the perfect location to get away from the stresses of daily life, and take time out for yourself to rejuvenate the body and soul.

2021 Dates – available to book now! Click for more info and booking.

Day Retreats

Day Retreats

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Saturday 8th May 2021

Saturday 3rd July 2021

Saturday 25 September 2021

£85 per person. Bookable with a £30 deposit, full balance due 1 month before the retreat.

Yoga, Dinner & Spa Evenings

Spa Evenings

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Friday 16 April 2021 Cancelled

Friday 9 July 2021

£60 per person. Bookable with a £20 deposit, full balance due 1 month before the date of the evening

Weekend Yoga and Wellbeing Retreats

Weekend Retreats

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Friday 25 to Sunday 27 June 2021

Friday 10 to Sunday 12 September 2021

Various accommodation options including:

Room with a View (2 persons sharing) £330 per person

Payment Terms:  £90 deposit to secure your place and balance due 4 weeks before.  Deposits non refundable and balance non refundable once paid.

Bell Tent (3 persons sharing) £270 per person

Payment Terms:  £70 deposit to secure your place and balance due 4 weeks before.  Deposits non refundable and balance non refundable once paid.

About us:

Hayley and Tom Court will look after you throughout the day. We have been running Forest Retreats for 5 years and have received excellent guest feedback. We provide all food and activities, and guarantee you will leave the day feeling happy and nourished.

Activities:

Yoga and Massage

Hayley will nourish your body and soul with a with a yoga practice combining strong movement, balances and an extended relaxation. The yoga is suitable for all levels including beginners, as we can make adjustments to our postures and make sure you are strong, comfortable and steady.

An introduction to Shinrin Yoku (The Japanese art of Forest Bathing)

Our trained forest guide Tom will take you on a sensory and mindful experience in the woodlands. This introduction into forest bathing will give you a feeling of connection with the natural environment, and give you some ideas so you can practice on your own after you leave.

Eco-Spa

End your special retreat relaxing in our Eco-Spa; which includes a wood fired hot tub and sauna overlooking Tintern Abbey!

Optional holistic treatments available to book at an additional cost.

For more information, fill out the form here

Or email info@forestretreats.co.uk or call Hayley on 07826-557211.

Typical Itinerary for Day Retreat

TIMEACTIVITY
9.30am:Arrive and enjoy an energising juice
10-10.30am:Opening Circle
10.30-12pm:Yoga with Hayley followed by relaxation
12-12.30pm:Free time to explore
12.30-1.30pm:Vegetarian Lunch – all dietary requirements catered for and all food sourced locally
1.30-3pmAn introduction to Shinrin Yoku: Forest Bathing in the beautiful woodlands at Hill Farm
3-5pmTime to relax in our outdoor Eco-Spa. Massage treatments available. Snacks available here (we never let you go hungry!)
5pmClosing Circle and Goodbye

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Our beautiful Arlo you are so good for the soul. H Our beautiful Arlo you are so good for the soul. Has kept us all sane this past year. He has been patient and kind and put up with a noisy/ sometimes stressful household. We had some us time today and it was bliss! 1 daughter back to school and 1 to go 🙌 🙏🏽🌳
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#arlothevizler #hungarianvizsla #mummysbestfriend #1down1togo #hill_farm_barbadoes #forestretreats #yoga #wellness #off-gridglamping #tintern #wyevalley #deanwye #lockdown2021 #mentalhealth
My gorgeous Mexican friend shared this with me! So My gorgeous Mexican friend shared this with me! So much suffering at the moment. Feel so lucky to have so many supportive people, family, food, warmth in my life but also so concerned for many wonderful friends that are going through an awful time. Using this as a new mantra to spread the love 💕 
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#spreadlove #positivity #forestretreats #hill_farm_barbadoes #yoga #wellness #retreats #shinrinyoku #eco-spa #tintern #deanwye
Felt embarrassed to write this post but I’m embr Felt embarrassed to write this post but I’m embracing this vulnerability to actually do it (thanks @brenebrown) It’s 2.30pm and I’m in bed. Have put the kids in front of the TV and I’m resting. My critic is telling me I’m lazy, I should be doing everything else but this but Im ignoring this and actually enjoying being snuggled under my duvet. Wanted to share as women need permission to rest (and many men too- but sorry men this is women’s focused today) and I have given myself permission. My lovely husband has come home and told me he wants me to stay where I am! Have felt absolutely drained this week and also on my period/ moon cycle wherever you prefer to call this time when our body wants/ needs to rest! Usually we just soldier on but this one is different. It’s making me and that’s ok as it’s just what I need to do.
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#restingyogi #restingmumma #imbolcnewmoon #mooncycle #wellness #womensupportingwomen #womenshealth #restore #rest #yoga #forestretreats #vulnerability
Gift your love a special wellness experience this Gift your love a special wellness experience this Valentine’s Day ❤️ from an ethical and independent business. Various vouchers available including:
* Swedish massage: £25 and £50
* Indian head massage: £30
* Yoga, dinner and spa evening: £60
* Day yoga and wellbeing retreat: £85
* Shinrin Yoku (Forest Bathing) 1:1 £70 (described The Guardian as “radox for the mind”
* Shinrin Yoku (Forest Bathing) 2 persons £100 and with lunch £130.

Vouchers are available to purchase online: 

https://forestretreats.co.uk/product-category/vouchers/

Please contact Hayley on 07826-557211 if you have any questions. Happy Valentine’s Day ❤️
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#valentinesdaygift #wellnessgift #forestretreats #hill_farm_barbadoes #vouchers #massage #shinrinyoku #eco-spa #yoga #retreats #tintern #deanwye
Retreat to the forest for Shinrin Yoku @hill_farm_ Retreat to the forest for Shinrin Yoku @hill_farm_barbadoes. The Japanese art of forest bathing immerses you in nature to connect you to the healing energy of the forest, and benefits your sleep, immune system and increases your wellbeing. Various packages or join a group session. Recommended by @guardian. Check out website for more information. 
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#forestretreats #hill_farm_barbadoes #shinrinyoku #forestbathing #yogaclass #zoomyoga #yogaretreats #yinyoga #pizzanight #ecospa #tintern #deanwye #connectwithnature
Looking forward to Spring anyone? It was lovely to Looking forward to Spring anyone? It was lovely to play in the snow but my favourite time of the year @hill_farm_barbadoes is when the bluebells come alive and the farm is coated in my favourite colour purple! My dear departed Nan made me a quilt called purple dreams before she passed, with a meadow of purple flowers. She was precious and always wanted me to have a special home like this. Feel so blessed our dreams have come true. Can’t wait to practice woodland yoga with our yoga tribe and guests again as soon as we can! 💜
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#purpledreams #forestretreats #hill_farm_barbadoes #woodlandyoga #springisonitsway #bluebells #flowyoga #zoomyoga #retreats #yoga #wellness #ecospa #shinrinyoku #tintern #deanwye
Beautiful snow day @hill_farm_barbadoes. Had so mu Beautiful snow day @hill_farm_barbadoes. Had so much fun sledging ⛄️❄️
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#snowday #funday #hill_farm_barbadoes #thriving #yoga #wellness #zoomyoga #retreats #eco-spa #lockdown #tintern #deanwye
Crispy magical morning @hill_farm_barbadoes. Getti Crispy magical morning @hill_farm_barbadoes. Getting the yoga shala warm for new Saturday morning zoom yoga class focusing on setting intentions. Have a good weekend 🙏🏽❄️
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#hill_farm_barbadoes #forestretreats #yoga #zoomyoga #lockdownyoga #wellness #retreats #eco-spa #shinrinyoku #frostymorning #tintern #wyevalley #deanwye
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Contact Us

Hill Farm Barbadoes Tintern Monmouthshire NP16 6ST

   07826 557211    info@forestretreats.co.uk
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