Spring is in the air and only one month away from our first Yoga and Wellness Retreat of the year!
I am sure you would agree; it’s been a hard-core winter with freezing temperatures and lots of snow. At one point we had to evacuate the place we were staying, as it’s quite high above sea level and more affected by the elements. The roads became impassable and we were burning through too much wood, so we moved in with the parents for three days – aren’t we lucky to have had this “bolt hole” as an option.
Happy New Year Yogi’s and hope 2018 has been good to you so far.
January is full of hope, but also a particularly challenging time for some as there is some re-adjusting back to normality, and we become more inwardly focused after a sociable December. We tend to set our new year intentions too high – only eating “healthy” food, not drinking alcohol after an excess in December, promising ourselves we will do an hours daily yoga practice, save hard and spending less. Phew thats a lot to achieve in a month! Usually by this time of January, the intention usually goes wayward and we start to feel really negative about ourselves that we can’t stick to our resolutions (that we set too high!).
Forest Retreats and Indian Wellness Academy are pleased to announce dates for our 2018 Yoga and Wellness Retreats, based at Ragmans Farm, a 60-acre organic farm in the Forest of Dean. Reflecting on our great partnership formed in 2017, we have utilised the best of our skill sets which so far has resulted in fantastic feedback from our guests:
“The yoga sessions were amazing – I learned a lot about the practice and myself!”
Recharge your spiritual batteries after a busy summer and retreat to the forest and nurture your wellbeing! Our special day retreat designed for yogi’s based locally to the Forest of Dean, guarentees to make you feel relaxed and rejuvinated. Based at the beautiful Ragmans Farm, a 60 acre organic farm, our day retreat encompasses: